Jiří Valenta ^author

Author's articles

Proven strategy on how to lose 10 kg per month and stay lean

To lose weight urgently you need a strict diet, but the weight will not disappear for a long time and mainly due to water loss. Learn how to lose weight by 10 pounds at home without adhering to a strict diet and without compromising your health.

11 February 2022
Ketogenic diet for fat burning and weight loss

If you are looking for an effective diet to burn fat, read this article. In it we talk about the ketogenic diet, its features and benefits.

4 January 2022